
Our coaching isn’t built for the masses. It’s built for the elite, the rehabbing, and the focused. Whether you’re returning from injury, preparing for performance, or navigating a new chapter — we build your plan with precision.

Conquer Coaching & Mentorship is not about reps — it’s about results that last.
Tracie Smith-Beyak brings 25+ years of experience in biomechanics, elite conditioning, and medical collaboration to deliver world-class coaching tailored to your goals.
Every client receives:
A strategic assessment to uncover your true limitations and strengths
A customized training program, updated dynamically over time
Access to a knowledgeable, present, and proactive coach
Education in every session — not just training
Optional group or hybrid coaching (coming 2025)
This is for those serious about getting better — not just looking busy.
Pre/Postnatal women serious about returning to high function
Rehab clients post-physio needing structure and progression
Competitive athletes (Ironman, Hyrox, Spartan, etc.)
Highly motivated individuals returning from injury
Coaches and trainers seeking to level up with mentorship
Beginners who just want to “try” working out
People looking for a quick fix or a passive coach
Anyone not ready to be fully honest about their effort and commitment
“They said I had ridiculous knowledge. But more importantly — that I’m present. That I always know what they need before they even do.” – Tracie
Clients work with Tracie for one reason: TRUST
They know she’s been in the trenches
They know she collaborates with medical pros
They know she never stops learning
And they know she sees them — better than most ever have
When you work with Conquer, you're not just getting a Coach.
You’re getting a strategist, a mentor, and a conditioning expert who will never let your potential go unrealized.








Founder of Conquer Fitness & Education and a recognized authority in performance coaching, rehabilitation, and pre/postnatal training.
I’ve lectured at universities, led national programs, and worked alongside physiotherapists, surgeons, and other medical professionals.
Today, my focus is on high-performance coaching and client education — helping to build not just stronger bodies, but smarter, more empowered individuals.
I train the trainers.
I mentor the motivated.
And I always show up.

"Lost 50 lbs & Gained Confidence"
"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."


"Transformed Body & Mindset"
"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"


"Transformed Body & Mindset"
"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"


"Lost 50 lbs & Gained Confidence"
"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."


This is not about doing some squats and calling it a day.
This is about rebuilding from injury, preparing for competition, or simply returning to the strength you know is inside you.
If you’ve been searching for someone who doesn’t just show up — but who brings you structure, education, and full-spectrum support…
You’ve found your match.
Copyrights 2025 - Conquer Fitness Education